I’m a personal trainer based in Plano, TX and for the past 8 years I’ve helped regular people lose weight, look better, and more importantly feel better. I believe that strength training combined with mobility and aerobic exercise is the secret formula for a long healthy life.
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My passion for exercise and fitness drives me to help others achieve their fitness and health goals.
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- Strength Training
- Mobility
- Conditioning
- Recovery Specialist
- Nutrition
facts & achievements
B.S in Exercise and Sports Science from TTU
M. Ed in Sports Science and Nutrition from UT Austin
NCSA Certified Strength and Conditioning Specialist
Pain Free Performance Specialist Certification
Certification in Applied Functional Science - Gray Institute