Michael Czerniakowski

I’m Michael Czerniakowski, a health and longevity coach based in Dallas, TX, with 12 years of experience. I specialize in helping women navigate hormonal changes by designing customized exercise and nutrition programs that are not only tailored to their unique needs but also grounded in behavioral change to establish sustainable health habits. ... My comprehensive assessments include detailed discussions about your goals and a review of your previous health history. I also conduct thorough physical evaluations including body stat measurements, upper and lower body strength tests, cardiovascular assessments, and functional movement screenings. When available, I incorporate blood panel readings to enhance the personalization and effectiveness of your program, ensuring that every aspect of your health is considered.

I hold two master's degrees in Cognitive Behavioral Therapy/Wellness Coaching and Nutrition, which empower me to address the complexities of lifestyle changes holistically.

Additionally, I am the founder of NutriBudget, a platform designed to align your dietary needs with your financial budget, optimizing meal planning and spending.

I'm here to walk with you on your path to better health. Let's start this journey together, with real steps toward lasting wellness!