Christopher Linzy

My name is Christopher Linzy!  I’m a certified NCSF Personal Trainer and Strength & Conditioning Specialist. I specialize in body recomposition, sports performance, and functional training. My approach is built around intentional movement, structured progression, and helping you perform at your best, while looking your best.

Whether your goal is to build muscle, drop fat, or move like an athlete again, I’ll help you develop a program that fits your lifestyle, challenges you, and keeps you accountable every step of the way. I’m passionate about helping people unlock their full potential physically, mentally, and spiritually! My goal is to help you create lasting change that goes far beyond the gym.